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Mornings are the most essential part of your day — they set the tone for everything that follows. So how can you maximize your mornings to ensure you get the most out of your day? Here are 9 secrets.

1. Become a morning person.
2. Prepare the night before.
3. Eat a protein-rich breakfast.
4. Start the day with a proactive mindset.
5. Resist the urge to let your email own you.
6. Exercise near the beginning of the day.
7. Spend some time in quiet.
8. Write out a to-do list (but keep it short).
9. Arrive at the office at a set time each day.

https://www.inc.com/jayson-demers/9-secrets-of-a-productive-morning-routine.html