Mornings are the most essential part of your day — they set the tone for everything that follows. So how can you maximize your mornings to ensure you get the most out of your day? Here are 9 secrets.
- Become a morning person.
- Prepare the night before.
- Eat a protein-rich breakfast.
- Start the day with a proactive mindset.
- Resist the urge to let your email own you.
- Exercise near the beginning of the day.
- Spend some time in quiet.
- Write out a to-do list (but keep it short).
- Arrive at the office at a set time each day.